Cabbage and Carrot Slaw Wraps

 

### Cabbage and Carrot Slaw Wraps Recipe

These refreshing cabbage and carrot slaw wraps are a healthy and delicious option for lunch or a light dinner. They are easy to prepare and can be customized with your favorite protein or additional toppings.

#### Ingredients

**For the Slaw:**

- **Cabbage**: 5 cups thinly sliced (red or green cabbage, or a mix)

- **Carrots**: 2 cups pre-cut matchstick carrots or 2 large carrots, julienned

- **Green Onions**: 1 bunch, sliced

- **Toasted Sesame Seeds**: 2 tablespoons (optional)

**For the Dressing:**

- **White Vinegar**: ¼ cup

- **Dijon Mustard**: 1½ tablespoons

- **Cane Sugar**: 2 tablespoons (or honey/maple syrup)

- **Sesame Oil**: ½ tablespoon

- **Extra Virgin Olive Oil**: 3 tablespoons

- **Salt and Pepper**: to taste

**For Wrapping:**

- **Large Lettuce Leaves or Tortillas**: for wrapping (e.g., romaine, butter lettuce, or whole wheat tortillas)

#### Instructions

1. **Prepare the Slaw**:

   - In a large mixing bowl, combine the sliced cabbage, matchstick carrots, sliced green onions, and toasted sesame seeds (if using).

2. **Make the Dressing**:

   - In a small bowl, whisk together the white vinegar, Dijon mustard, sugar, sesame oil, extra virgin olive oil, salt, and pepper until well combined.

3. **Combine Slaw and Dressing**:

   - Pour the dressing over the cabbage and carrot mixture. Toss well to ensure all the vegetables are coated in the dressing.

4. **Assemble the Wraps**:

   - Take a large lettuce leaf or tortilla and fill it with a generous amount of the slaw mixture. You can also add protein such as grilled chicken, tofu, or beans for extra nutrition.

5. **Wrap and Serve**:

   - Fold the sides of the lettuce leaf or tortilla over the filling and roll it up tightly. Serve immediately or refrigerate for later.

These cabbage and carrot slaw wraps are not only tasty but also packed with crunch and flavor. Enjoy them as a light meal or snack!

Citations:

[1] https://toshistable.com/cabbage-and-carrot-salad/

[2] https://bemyrecipe.com/red-cabbage-slaw/

[3] https://itsavegworldafterall.com/cabbage-carrot-salad/

[4] https://cookieandkate.com/simple-healthy-coleslaw-recipe/

[5] https://www.dominicancooking.com/cabbage-carrot-slaw-recipe

[6] https://www.themediterraneandish.com/vegan-roasted-tomato-basil-soup/

[7] https://www.loveandlemons.com/tomato-basil-soup-recipe/

[8] https://whiteplateblankslate.com/asian-slaw/