Loaded cauliflower

 


## Loaded Cauliflower Recipe


This **loaded cauliflower** dish is a delicious low-carb alternative to loaded baked potatoes, featuring creamy cheese, crispy bacon, and fresh chives. Here’s a simple recipe to make this comforting side dish.


### Ingredients


- **1 large head of cauliflower** (cut into florets)

- **4 slices of bacon** (cooked and crumbled)

- **½ cup sour cream**

- **1 cup shredded cheddar cheese** (divided into ¾ cup and ¼ cup)

- **¼ cup heavy cream**

- **¼ cup grated Parmesan cheese**

- **2 cloves garlic** (minced)

- **¼ cup finely chopped chives or green onions**

- **2-3 tablespoons melted butter**

- **Salt and black pepper** (to taste)


### Instructions


1. **Prepare the Cauliflower**:

   - Preheat your oven to 425°F (220°C).

   - Steam or boil the cauliflower florets until fork-tender, about 10 minutes. Drain well to remove excess moisture.


2. **Cook the Bacon**:

   - While the cauliflower cooks, prepare the bacon in a skillet until crispy. Crumble and set aside.


3. **Mix the Creamy Base**:

   - In a large bowl, combine the sour cream, heavy cream, ¾ cup of cheddar cheese, Parmesan cheese, minced garlic, and melted butter. Mix until smooth and creamy. Season with salt and pepper to taste.


4. **Combine Ingredients**:

   - Gently fold the steamed cauliflower into the creamy mixture until well coated.


5. **Assemble the Dish**:

   - Transfer the mixture into a greased casserole dish. Top with the remaining ¼ cup of cheddar cheese and crumbled bacon.


6. **Bake**:

   - Bake in the preheated oven for about 20-25 minutes or until the cheese is melted and bubbly.


7. **Garnish and Serve**:

   - Remove from the oven and sprinkle with chopped chives or green onions before serving.


### Tips

- For added flavor, consider mixing in some garlic powder or onion powder to the creamy base.

- You can prepare this dish ahead of time; simply refrigerate it before baking and heat it up when ready to serve.


Enjoy this rich and satisfying loaded cauliflower as a side dish or a hearty vegetarian option!


Citations:

[1] https://www.idratherbeachef.com/loaded-cauliflower-bake/

[2] https://www.lowcarbmaven.com/loaded-cauliflower-low-carb-keto/

[3] https://www.smalltownwoman.com/loaded-cauliflower-casserole/

[4] https://www.wholesomeyum.com/recipes/easy-cheesy-loaded-cauliflower-casserole-recipe/

[5] https://www.crunchtimekitchen.com/make-cheese-taco-shells/

[6] https://sugarfreelondoner.com/keto-taco-shells/

[7] https://www.youtube.com/watch?v=jpnRGuec4VY

[8] https://www.sugarfreemom.com/recipes/low-carb-cheese-taco-shells-keto/

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