These Black Bean Tacos are a delicious, vegetarian-friendly meal that’s packed with flavor and nutrition. They’re easy to prepare and can be customized with your favorite toppings. Perfect for a quick weeknight dinner or a fun taco night!
### Ingredients
#### For the Tacos:
- **1 can (15 oz) black beans** (drained and rinsed)
- **1 tablespoon olive oil**
- **1 small onion** (diced)
- **2 cloves garlic** (minced)
- **1 teaspoon ground cumin**
- **1 teaspoon chili powder**
- **Salt and pepper to taste**
- **8 small corn or flour tortillas**
#### For the Toppings:
- **1 cup diced tomatoes** (fresh or salsa)
- **1 avocado** (sliced or diced)
- **1 cup shredded lettuce**
- **1/2 cup crumbled feta or cotija cheese** (optional)
- **Fresh cilantro** (chopped, for garnish)
- **Lime wedges** (for serving)
### Instructions
#### Step 1: Prepare the Black Beans
1. In a medium skillet, heat the olive oil over medium heat.
2. Add the diced onion and sauté for about 3-4 minutes until softened.
3. Stir in the minced garlic, cumin, chili powder, salt, and pepper. Cook for an additional 1 minute until fragrant.
4. Add the black beans to the skillet and cook for about 5 minutes, stirring occasionally, until heated through. Use a fork to slightly mash some of the beans for a creamier texture.
#### Step 2: Warm the Tortillas
1. While the beans are cooking, warm the tortillas in a separate skillet over medium heat for about 30 seconds on each side, or until pliable. Alternatively, you can wrap them in foil and warm them in a preheated oven at 350°F (175°C) for about 10 minutes.
#### Step 3: Assemble the Tacos
1. Once the black bean mixture is ready and the tortillas are warmed, start assembling your tacos.
2. Place a generous spoonful of the black bean mixture onto each tortilla.
3. Top with diced tomatoes, avocado slices, shredded lettuce, and cheese if using.
4. Garnish with fresh cilantro.
#### Step 4: Serve
- Serve immediately with lime wedges on the side for squeezing over the tacos.
### Tips for Enjoyment
- Feel free to customize your tacos with additional toppings like jalapeños, sour cream, or hot sauce for extra flavor.
- For added crunch, consider adding sliced radishes or pickled onions as toppings.
- These tacos can be made ahead of time; just store the black bean mixture and toppings separately in airtight containers until ready to serve.
Enjoy your flavorful Black Bean Tacos! They’re not only delicious but also healthy and satisfying!
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