Roasted Cauliflower and Chickpea Salad

 


# Roasted Cauliflower and Chickpea Salad


This **Roasted Cauliflower and Chickpea Salad** is a delicious and nutritious dish that combines crispy roasted vegetables with a zesty dressing. Perfect as a main course or a side dish, it’s packed with flavor and easy to prepare.


## Ingredients


### For the Salad

- **1 medium head of cauliflower**, cut into small florets

- **1 can (15 oz) chickpeas**, drained and rinsed

- **2 tablespoons olive oil**

- **1 teaspoon turmeric**

- **1 teaspoon garlic powder**

- **½ teaspoon cumin seeds**

- **½ teaspoon smoked paprika** (optional)

- **Salt and pepper**, to taste

- **120 g (4 oz) arugula or spinach**, rinsed

- **¼ cup slivered almonds** (toasted, optional)

- **¼ cup feta cheese or goat cheese** (optional)


### For the Dressing

- **Juice of 1 lemon**

- **3 tablespoons extra virgin olive oil**

- **1 teaspoon honey or maple syrup** (optional)

- **Salt and pepper**, to taste


## Instructions


### Step 1: Roast the Vegetables

1. Preheat your oven to **400°F (200°C)**.

2. On a large baking sheet, combine the cauliflower florets and chickpeas. Drizzle with olive oil, turmeric, garlic powder, cumin seeds, smoked paprika, salt, and pepper. Toss well to coat evenly.

3. Spread the mixture in a single layer on the baking sheet. Roast for about **25–30 minutes**, stirring halfway through, until the cauliflower is tender and slightly crispy.


### Step 2: Prepare the Dressing

1. In a small bowl or jar, whisk together the lemon juice, olive oil, honey (if using), salt, and pepper until well combined.


### Step 3: Assemble the Salad

1. In a large bowl, add the arugula or spinach.

2. Once the roasted cauliflower and chickpeas are done, let them cool slightly before adding them to the greens.

3. Drizzle with the dressing and toss gently to combine.


### Step 4: Serve

1. Top with toasted slivered almonds and crumbled feta or goat cheese if desired.

2. Serve warm or at room temperature.


## Tips for Enjoying Your Salad

- This salad can be made ahead of time; just keep the dressing separate until ready to serve.

- Feel free to add other vegetables like bell peppers or carrots for extra color and nutrition.

- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.


Enjoy this delightful Roasted Cauliflower and Chickpea Salad that’s both satisfying and packed with flavor!


Citations:

[1] https://ournourishingtable.com/golden-cauliflower-chickpea-salad/

[2] https://www.halfbakedharvest.com/roasted-cauliflower-salad/

[3] https://justamumnz.com/2023/12/13/roasted-cauliflower-chickpea-salad/

[4] https://www.twopeasandtheirpod.com/roasted-cauliflower-chickpea-salad/

[5] https://plantbaes.com/spiced-roasted-cauliflower-chickpea-salad/

[6] https://www.platingsandpairings.com/cauliflower-salad-with-roasted-chickpeas-quinoa/

[7] https://plantbasedrdblog.com/2022/02/roasted-cauliflower-chickpea-salad/

[8] https://www.budgetbytes.com/roasted-cauliflower-salad-lemon-tahini-dressing/

Comments