Smoothie Bowl with Berries and Nuts




This vibrant and nutritious Smoothie Bowl with Berries and Nuts is a delicious way to start your day or enjoy as a refreshing snack. Packed with antioxidants, fiber, and healthy fats, it’s customizable to suit your taste. Here’s how to make it!


### Ingredients


#### For the Smoothie Base:

- **1 cup frozen mixed berries** (such as strawberries, blueberries, and raspberries)

- **1 ripe banana** (fresh or frozen)

- **1/2 cup Greek yogurt** (or dairy-free yogurt)

- **1/2 cup almond milk** (or any milk of your choice)

- **1 tablespoon honey or maple syrup** (optional, for sweetness)


#### For the Toppings:

- **1/4 cup granola** (store-bought or homemade)

- **1/4 cup fresh berries** (for garnish)

- **2 tablespoons nuts** (such as almonds, walnuts, or pecans, chopped)

- **1 tablespoon chia seeds or flaxseeds**

- **Coconut flakes** (optional)

- **Nut butter** (such as almond or peanut butter, optional)


### Instructions


#### Step 1: Blend the Smoothie Base

1. In a blender, combine the frozen mixed berries, banana, Greek yogurt, almond milk, and honey or maple syrup if using.

2. Blend until smooth and creamy. If the mixture is too thick, add a little more almond milk to reach your desired consistency.


#### Step 2: Prepare the Bowl

1. Pour the smoothie mixture into a bowl.


#### Step 3: Add Toppings

1. Arrange the granola, fresh berries, chopped nuts, chia seeds, and coconut flakes on top of the smoothie base.

2. Drizzle with nut butter if desired.


#### Step 4: Serve

- Enjoy your smoothie bowl immediately with a spoon!


### Tips for Enjoyment

- Feel free to customize your smoothie bowl by adding different fruits like mango, pineapple, or spinach for added nutrients.

- You can also experiment with various toppings such as pumpkin seeds, cacao nibs, or dried fruit.

- For an extra boost of protein, consider adding a scoop of protein powder to the smoothie base before blending.


Enjoy your delicious and nutritious Smoothie Bowl with Berries and Nuts! It’s not only visually appealing but also packed with goodness!

Comments